1. Notes: 2098 / 3 months ago  from betternikki (originally from hifitness-deactivated20111007)
   

   betternikki:

   hifitness:

   5 pounds of muscle takes up about as much space as 3 tangerines.

   5 pounds of fat takes up about as much space as 3 grapefruit.

   I thought this was a good analogy.  It also makes me want to put on 5 pounds of muscle so I can be leaner at my goal weight.

   edit: People kept deleting my caption and reposting it as their own, so I stuck it on the actual image.

   And this one has 1,777. woah.

    

2. Notes

   1. rainbowsandfish reblogged this from darlingdearestheart
   2. darlingdearestheart reblogged this from noreasontoquit
   3. aboutagirlnl liked this
   4. nextbestrunner reblogged this from fitterbytheday
   5. eww-eww-eww reblogged this from justaskinnyminute
   6. autekillah reblogged this from betternikki
   7. soulofacityy reblogged this from fitsploration
   8. cantweightanothersecond liked this
   9. veganhealing liked this
   10. thiscrazybeautifulworld liked this
   11. y0ureverafter liked this
   12. i-better-find-your-love reblogged this from joshleduc
   13. joshleduc reblogged this from the-party-scientist and added:

       Makes sense. I fucking hate grapefruit. :3

   14. misslyssak reblogged this from the-party-scientist
   15. the-party-scientist reblogged this from run-forit
   16. purplehoopla liked this
   17. fluctu-w-e-i-g-h-t-ing reblogged this from under400
   18. stop-wishing--start-living reblogged this from wickedfittothemax
   19. smallermeplease liked this
   20. smallermeplease reblogged this from changeyourfuckinglife
   21. jjuulliiiaa liked this
   22. jjuulliiiaa reblogged this from iwant2beaskinnybitch
   23. captainmoomoo liked this
   24. the-perfectsize reblogged this from wickedfittothemax
   25. tonedoverskinny reblogged this from healthywaytohappiness
   26. healthy-forever liked this
   27. healthy-forever reblogged this from goddesswarrior
   28. myjourneytofitandhealthy reblogged this from goddesswarrior
   29. saywhatyouneedtosay21 liked this
   30. goddesswarrior reblogged this from train-eat-sleep
   31. healthywaytohappiness reblogged this from train-eat-sleep
   32. train-eat-sleep reblogged this from rippedandfit
   33. complexionreflection liked this
   34. iy-fit reblogged this from slim-dreams and added:

       Yep, that’s why it’s not important what the scale says :)

   35. treee liked this
   36. killforeverlasting reblogged this from neurosisoul
   37. collarbone-love reblogged this from 1lbaweek
   38. tubbydinosaurs reblogged this from peanutbutterspreadonbread
   39. freak-like--me reblogged this from loveandnutmeg
   40. fightingtobefearless reblogged this from loveandnutmeg
   41. onedaybeautiful reblogged this from liveinterrogative
   42. fitmebaby liked this
   43. liveinterrogative reblogged this from muscles-are-hot
   44. slim-dreams reblogged this from teenywaist
   45. pxcketfulxfsunshine reblogged this from peanutbutterspreadonbread
   46. peanutbutterspreadonbread reblogged this from neurosisoul
   47. youdressforthegrave liked this
   48. teenywaist reblogged this from muscles-are-hot
   49. brunettebombshellxx liked this
   50. Show more notesLoading...

Trainers, self deprecation, fitness, belittling and undervaluing myself is what I do best...Innit

Following

Tumblr